Although we usually feel like we've eaten well, in a few hours it's an unpleasant cramping in the belly, and you have to reach for something small to eat. Naturally, our body asks for smaller portions several times a day, just need to know what to offer to eat. The boxed diet Prague will not only give you lunch and dinner.
More frequent portions
It is said that it is better to eat smaller portions but more often and it is really so. Your stomach needs a regular supply of food, which is much easier to digest in smaller portions. So if you just cram three times a day, it's not surprising that you begin to be hungry in a moment and that the stomach is waiting for its full fulfillment. Avoid these extremes and prefer to enjoy a crab diet from Prague, which has prepared enough portions for you all day.